10 Exercises To Reduce Belly Fat

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10 Exercises To Reduce Belly Fat

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9 moves to shrink your muffin top

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9 moves to shrink your muffin top

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7 tricks to make you sleep at bedtime | ways to have a pleasure sleep

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7 tricks to make you sleep at bedtime | ways to have a pleasure sleep

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11 Pets Who Are Seriously Acing Naptime

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11 Pets Who Are Seriously Acing Naptime

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10 Daily Habits That Help Blast Belly Fat

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10 Daily Habits That Help Blast Belly Fat

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25 Things That Would Actually Help You Stay Awake In Class

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25 Things That Would Actually Help You Stay Awake In Class

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9 Yoga Poses For a Perky Booty

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://s-media-cache-ak0.pinimg.com/736x/97/9c/a4/979ca4cb2fe4d14ea41aebb94be55f3c.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://s-media-cache-ak0.pinimg.com/736x/97/9c/a4/979ca4cb2fe4d14ea41aebb94be55f3c.jpg" width="376" /></a></div><h4 style="text-align: left;"><span style="background-color: white; color: #444444; font-family: 'Open Sans', sans-serif; font-size: 18px; font-weight: normal; line-height: 30px; text-align: justify;">Forget the traditional squats, lunges, and gym equipment. Practicing these yoga poses will shape, round, and lift the booty to where you won’t even need the yoga pants to enhance its appearance! (Just kidding, keep wearing pants after this workout). </span><span style="background-color: white; color: #444444; font-family: 'Open Sans', sans-serif; font-size: 18px; line-height: 30px; text-align: justify;"><span style="font-weight: normal;">There are 3 primary muscles to target when working on shaping the booty: the (gluteus) maximus, medius, and minimus. We will walk through 9 poses to maximize muscle use and stimulate growth in each area. Repeat each move for 5 breaths</span>. <a href="http://www.yogiapproved.com/yoga/9-yoga-poses-for-a-perky-booty/" rel="nofollow" target="_blank">Read More</a></span></h4></div>

9 Yoga Poses For a Perky Booty

Forget the traditional squats, lunges, and gym equipment. Practicing these yoga poses will shape, round, and lift the booty to where you won...

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